How to Recognize Arthritis in Your Cat and What to Do About It

By Eleanor Flynn

Last Updated: April 22, 2024

Identifying Arthritis in Cats

Arthritis affects up to 90 % of cats over 12 years old, but many owners miss the signs because cats hide pain. Instead of obvious limping, you may notice subtle changes such as reduced grooming, more time spent sleeping, reluctance to jump, or irritability when handled. A cat that suddenly prefers lower perches or becomes grumpy when picked up is often trying to avoid joint discomfort.

Because these behaviours can be mistaken for “slowing down,” it’s important to monitor any deviation from your cat’s normal routine. Your veterinarian can confirm arthritis by palpating joints, reviewing your observations, and, if needed, taking X‑rays. In some cases, a trial of pain medication can also help determine whether arthritis is the underlying issue—improved mobility after treatment is a strong indicator.

Home‑Care Strategies

Raise food and water bowls. Elevating dishes a few inches reduces the need for your cat to bend its neck or back, easing discomfort.

Provide steps or ramps. Place sturdy, non‑slip steps next to favorite beds, sofas, or windows so your cat can walk up instead of jumping. Measure the height to ensure the steps are tall enough and use wide treads for stability.

Distribute litter boxes. Keep a low‑lip litter box on each floor of your home. A shallow entry prevents your cat from having to climb stairs or step over a high lip, which can discourage proper litter use.

Encourage short, frequent play sessions. Gentle interactive toys stimulate movement without overexertion. Play for a few minutes several times a day rather than one long session.

If home modifications aren’t enough, consult your vet about anti‑inflammatory medications, supplements, acupuncture, or other pain‑relief options.

Products That Can Help

Easy‑Entry KittyGoHere Litter Box – Features two low entrances and a spacious interior, making it easy for senior or arthritic cats to enter and exit. ($39, kittygohere.com)

CBD Pet Care Transdermal Pen – Delivers a precise dose of broad‑spectrum hemp CBD, MSM, and lemon myrtle directly to the ear for natural pain relief. ($40, thegreenpetshopcbd.com)

WellyTails Senior Cat Vitality Supplement – A feline‑specific blend of glucosamine, antioxidants, and vitamins that supports joint health, immunity, and urinary health. ($35, wellytails.com)

Bowsers Pet Steps – Durable, non‑slip steps that give your cat safe access to high spots. Prices start at $180. (bowsers.com)

By: Eleanor Flynn

Dr. Eleanor Flynn is a cat‑focused veterinarian who founded allcats.co.uk to provide free, expert cat care advice. Find her on YouTube, Instagram, and Facebook.